Alicia Badashian Counseling

Burnout, Overwhelm, & Relationship Patterns in High-Achieving Women. You look like you have it all together, but inside, you're exhausted. You're the one everyone depends on, yet you feel overwhelmed, resentful, or stuck in patterns you can't seem to change. My clients are high-achieving women navigating burnout, people-pleasing, perfectionism, or relationship stress. Many have tried therapy before and gained insight, but still feel stuck. That's because insight doesn't lead to change. Intentional work leads to change. They're ready for a deeper, more effective approach that leads to real, lasting change. I go beyond traditional talk therapy to help shift the patterns keeping you stuck. Using nervous system-focused approaches, we address root causes, not just symptoms, so that you can be calmer, set boundaries, and move forward with clarity and confidence. I also offer Ketamine-Assisted Psychotherapy (KAP) in collaboration with Journey Clinical. If you're tired of overthinking, overgiving, or feeling emotionally drained, you're not alone, and you don't have to stay stuck. If you're ready for real change, not just insight, reach out to schedule a consultation.